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chicken burger recipe

Healthy Juicy Mushroom Chicken Burger

These homemade chicken burgers combine ground chicken with finely chopped mushrooms and celery for moisture, served on whole wheat English muffins for a nutritious, flavorful meal.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 250 grams ground chicken
  • 100 grams mushrooms chopped
  • 1 stalk celery chopped
  • 1 onion diced
  • 1 sprig parsley large
  • 1 egg white lightly beaten
  • 2 teaspoons reduced-salt soy sauce
  • 0.5 cup breadcrumbs
  • 3 whole wheat English muffins
  • 3 lettuce leaves
  • 1 tomato sliced

Equipment

  • Food processor
  • baking tray
  • parchment paper
  • Oven

Method
 

  1. Process the mushrooms, celery, onion, and parsley in a food processor until smooth.
  2. In a large bowl, combine the vegetable mixture with ground chicken, egg white, soy sauce, and breadcrumbs. Mix until well blended, then divide into 6 portions and shape into balls.
  3. Place the balls on a parchment-lined baking tray and flatten into patties.
  4. Bake in a preheated 375°F oven for 20 minutes or until cooked through and slightly browned.
  5. Serve each patty on half a whole wheat English muffin with lettuce and tomato slices.

Notes

Finely chopping the mushrooms and celery creates moisture pockets that keep the burgers juicy during cooking.